Every year, once the presents are all unwrapped and the tree is down there can be a bit of sadness. We have all powered through the year to get to the happy holiday and once it’s over the next big thing is Spring and that’s forever away. So people often get the Post-Christmas blues. Well RealBuzz.com has some ways to prepare so hopefully you can get past it!

-FIND WAYS TO LAUGH! Laughter is the best medicine for a lot of things so if you watch a funny movie or even just look up some jokes online that can improve a down mood quickly.

-EXERCISE! We all know this but do we really do it? It really does boost your mood, even just a brisk walk with the dog or going sledding with the kids can really improve morale.

-EAT BETTER! Junk food is awesome but it can make you feel even dumpier than you’re already feeling so pepper in some vegetables once in a while.

-BE NICE! Doing nice things for other people is a great mood lifter! It’s a great feeling to help and also you’re putting more good into the world at the same time as helping yourself!

Find more happy ideas HERE!

-Nikki